Unlock Your Body's Potential: Manual therapy, and wellness under one roof.
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Mary Paches is a licensed and certified medical practitioner, who specializes in manual therapy specified as medical massage, lymphatic drainage and trigger point release. Focus of her work also includes physical rehabilitation, post procedure therapy, and general flexibility.
Aside from being a therapist, Mary is also a published author and an entrepreneur. She enjoys watching crime and investigative documentaries.
Mary lives in New York and loves long walks and everything that the Big Apple has to offer.
Physical rehabilitation help restore function and improve quality of life for people with physical impairments. It involves a variety of treatments, including exercise, manual therapy, and assistive devices.
Medical manual therapy focuses on relieving pain and improving function for specific medical conditions. Tailored treatment plans address individual needs, using massage knowledge of anatomy.
Lymphatic drainage is a gentle massage technique that helps stimulate the lymphatic system reducing swelling. It can be used to treat various conditions, including cellulite, lymphedema, chronic pain.
Post-procedure therapy helps restore function and speed recovery after surgery or medical procedures. It usually involves personalized exercises, manual therapy, and education to regain strength, flexibility.
General flexibility refers to the ability of your joints to move through their full range of motion. It's like having a superhero's ability to bend and twist without any pain or stiffness.
Trigger points are those tight, knot-like areas in your muscles that can cause pain and discomfort. Trigger point release therapy is helps to release these trigger points and alleviate the pain they cause.
Physical rehabilitation help restore function and improve quality of life for people with physical impairments. It involves a variety of treatments, including exercise, manual therapy, and assistive devices.
Medical manual therapy focuses on relieving pain and improving function for specific medical conditions. Tailored treatment plans address individual needs, using massage knowledge of anatomy.
Lymphatic drainage is a gentle massage technique that helps stimulate the lymphatic system reducing swelling. It can be used to treat various conditions, including cellulite, lymphedema, chronic pain.
Lymphatic drainage is a gentle massage technique that helps stimulate the lymphatic system reducing swelling. It can be used to treat various conditions, including cellulite, lymphedema, chronic pain.
Post-procedure therapy helps restore function and speed recovery after surgery or medical procedures. It usually involves personalized exercises, manual therapy, and education to regain strength, flexibility.
Post-procedure therapy helps restore function and speed recovery after surgery or medical procedures. It usually involves personalized exercises, manual therapy, and education to regain strength, flexibility.
General flexibility refers to the ability of your joints to move through their full range of motion. It's like having a superhero's ability to bend and twist without any pain or stiffness.
Trigger points are those tight, knot-like areas in your muscles that can cause pain and discomfort. Trigger point release therapy is helps to release these trigger points and alleviate the pain they cause.
"I'm a runner, and my flexibility was always a limiting factor. Pliant Manual Therapy has helped me increase my range of motion so much that I'm PRing my races and feeling better than ever!"
"I had shoulder surgery a few months ago, and I was worried about losing my range of motion. Pliant Manual Therapy's post-surgical therapy was incredible! They helped me regain my strength and mobility much faster than I expected, and I'm back to doing all the things I love."
It will help restore function and improve quality of life after injury.
It will relieve pain, improves mobility, and optimize function.
Lymphatic drainage gentle manual promotes detoxification
Personalized exercises, manual therapy to regain strength.
It's like having a superhero's ability to bend any pain, stiffness.
Trigger points are like areas in your muscles that can cause pain.
"I've suffered from chronic back pain for years, and nothing seemed to help. But after just a few sessions with Pliant Manual Therapy, I'm finally experiencing relief! I can now do the things I love without pain, and it's truly changed my life."