Lymphatic Drainage

When the lymphatic system becomes congested, it can lead to a variety of health problems, including:

• Light pressure: Therapists use light pressure to move lymph fluid along the lymphatic vessels.
• Rhythmic movements: Therapists use rhythmic movements to create a pumping action that helps to move lymph fluid.
• Specific techniques: Therapists may use specific techniques, such as effleurage (long, gliding strokes), petrissage (kneading movements), and vibration, to target specific areas of the body.